260: Finding Your Way Through Discomfort with Dr. Jamal Fruster
\u201cIt\u2019s a big responsibility to be human.\u201d A massively potent truth from Dr. Jamal Fr\xfcster.
Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you\u2019ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction).
Dr. Jamal Fr\xfcster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering \u2014 physically, mentally, emotionally and spiritually.
Join us at Soul Revival! March 26th, 2022 in Tucson, AZ.
https://kairostrainingculture.brushfire.com/soulrevival2022/522439
Connect with Dr. Jamal Fr\xfcster\u2026
IG: https://instagram.com/drjamalfruster
Website: https://www.thesourcetucson.com
Listen to Soul Coffee on iTunes and Spotify!
Connect with me\u2026
IG: https://instagram.com/iamruby
TW: https://twitter.com/IAMRUBY
Telegram: https://www.rubyfremon.com/telegram\xa0
YouTube: https://www.youtube.com/iamruby\xa0
Email Community: https://www.rubyfremon.com/connect
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Grab my book, \u201cPotent Leadership\u201d: https://www.potentleadership.com
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