257: Learning How to Truly Honor Your S.E.L.F.
You can take a self-care bubble bath every night, but if you\u2019re not truly honoring your S.E.L.F., those bubbles won\u2019t change a damn thing.
Join me in this special Valentine\u2019s Day episode where I share what it really takes to honor your S.E.L.F. In this episode, you\u2019ll learn why self-care alone won\u2019t save you, what it looks like to honor your S.E.L.F., why most people (this includes you) live outside of their bodies, the importance of regulating your nervous system, and how to start listening to the divine intelligence of your body wisdom.
My book, \u201cPotent Leadership\u201d is available on Amazon and Audible! Grab the book here: https://www.potentleadership.com.
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