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In today\u2019s busy world, more and more people are suffering from burnout\u2014perhaps even you. The good news\u2026 Burnout is NOT permanent.

Join me and my client, Jamal Fruster, for a powerful discussion on burnout, trauma, and community. In this episode, you\u2019ll learn what it means to \u2018hold space,\u2019 how you continue to relinquish your power when you expect others to \u2018fix\u2019 you, why we need to have more conversations that matter, why you need to stop doing things that are out of integrity with your soul, 3 indicators of burnout, and how to make the shift from burnout to vitality.

Jamal Fr\xfcster is a heart-lead Thought Leader and proud hybrid human. He specializes in creating spaces that encourage healthcare professionals to live fully, embrace their vulnerability, and show up authentically.

Known as the Hypeman for Healthcare Professionals, Jamal is a life coach obsessed with helping doctors and nurses shift from burnout to vitality.

He is also a world-traveling chiropractic student, set to graduate in March, who has served in multiple organizations such as Kairos Training Culture, the Student American Black Chiropractic Association, The World Congress of Chiropractic students, and is the current chapter president of the professional chiropractic fraternity Delta Sigma Chi.\xa0

As the proud host of the Soul Coffee Podcast, Jamal\u2019s intention is to deepen the quality of conversation across the world to cultivate the thought fitness of this generation.\xa0

Be sure to stick around until the end of this episode for a journaling prompt that will have you chasing the right dream (and not other people\u2019s dreams.)

Connect with Jamal\u2026
IG: https://www.instagram.com/jamalfruster
FB: https://www.facebook.com/Jfruster
LinkedIn: https://www.linkedin.com/in/dc2bfroose/
YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?sub_confirmation=1
Podcast: https://podcasts.apple.com/us/podcast/soul-coffee/id1514067039
Website: https://www.jamalfruster.com

APPLY to become one of the 10 leaders in the 2021 Thought Leader Collective: https://www.rubyfremon.com/tlc

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Find me on Instagram, Twitter, and everywhere: @iamruby

Want to suggest a topic for a future episode? Text me: 1-781-336-0160