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As a professional Fitness Coach Colman Power's passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. His method is to build a custom plan based on your health, schedule and more importantly, fitness goals. Colman's aim to transform your body and influence you to make more mindful decisions when it comes to your health.\nLearn more about your ad choices. Visit megaphone.fm/adchoices