108. Plant-Based Nutrition 101 with Desiree Nielsen

Published: Jan. 15, 2024, 2 p.m.

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What do you really need to know about nutrition to be healthy and happy? From phytochemicals and flavonoids, we\'ve brought you the evidence-based expert who\\u2019s deep-dived to share how to truly live a joyous life without food issues and information overload weighing you down!

Desiree Nielsen, registered dietitian and vegan-extraordinaire, is with us today to counter myths about nutrition while unlocking the adventure and joy behind the power of food. Tune in for all the practical tips and tricks that you need to keep a clear ahead about nutrition, including the red flags you need to know to tune out nutrition misinformation!

Your Hosts:\\xa0Toni Okamoto\\xa0(founder of Plant-Based on a Budget) &\\xa0Michelle Cehn\\xa0(founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at\\xa0PlantPoweredPodcast.com\\xa0to get our podcast e-mail newsletters.\\xa0

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