Taking an exploratory field trip is something we do as kids, but we, as adults, also can benefit from a mental and physical break to reset our focus. Bryn and Heather recently attended a wellness retreat (Beyond Asana Retreat hosted by Liz Getman), and the impact of this time together will resonate with us for a long time to come. Profound realizations, new perspectives: we couldn't wait to share them all with you. If you ever get the chance to attend a retreat, we implore you to sign up. You deserve it, and you may never be the same.
\nFind Liz Getman (yogi/mentor extraordinair) here:
\n"Beyond Asana Podcast:" https://lizgetman.com/beyond-asana
\nFacebook Page: https://www.facebook.com/BeyondAsanaPod/
\nMusic at the retreat was provided by Dhanya. Give it a listen here: http://dhanyamusic.com/
\nConnect with Heather Hardin:
\nFacebook: https://www.facebook.com/pharmie
\nLinkedIn: https://www.linkedin.com/in/heather-hardin-pharmd-bcacp-8022b829/
\nInstagram: pharmie_gal
\nwebsite: HaloHealth.net
\nYouTube: Pharmacists Out of the Box
\nConnect with Bryn Tenney:
\nEmail: BrynTenney@gmail.com
\nInstagram: bryntenney
\nYouTube: Pharmacists Out of the Box