EP076: How to Think WIth UJ Ramdas and Sachin Patel
Today\u2019s episode is an interview with UJ Ramdas which took place during the COVID-19 quarantine at the Perfect Practice Live Online Experience in April of 2020.
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UJ Ramdas shows up today with a raw, real conversation about what it will mean for you to learn to think, to use difficult times, and to remain calm. He also shares a ton of advice for people looking to pivot their businesses.
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Key Takeaways:
[0:44] UJ Ramdas is welcomed to the digital stage by Majeed Magharreban and Sachin shares the story of how UJ had an unknowingly HUGE impact on the Perfect Practice book.
[4:25] UJ shares his origin story.
[8:19] Getting into a creative flow requires being in the right mind (and the \u2018right\u2019 brain). UJ shares his own techniques: movement, meditation, journaling, and surrounding one\u2019s self well.
[13:05] Sachin and UJ talk about the nature of pain and the usual responses, including avoidance, and the problems they generate.
[15:00] \u201cPain is inevitable, but suffering is not.\u201d UJ uses this quote as a lever to drive a point home about the nature of humankind as well as the current pandemic situation.
[18:30] In times of crisis, UJ is a proponent of watching great people navigate; people you trust and respect, what are they doing? He also offers that this is a great time for recruiting good talent \u2014 people are available to work!
[22:30] People are afraid, find a way to be of use to them!
[23:18] Now is the time to reinvent the way you do things: the things you did that got you to where you are today are not the ones who will take you into the future.
[24:15] What should practitioners be looking for to shift their business? UJ breaks down what he would do: hunker down, connect with trusted people, and be careful with your cash flow.
[30:00] UJ touches on the benefits of a mastermind for accelerating your business, as well as challenging times\u2026 growth is never comfortable.
[33:11] Ignorance is bliss, till you get f***ed.
[36:00] Understanding money is a critical part of owning a business, UJ shares his tips on managing cash flow, making sacrifices and hunkering down when it\u2019s most important; he also shares a few tips on tapping into the minds of the people you don\u2019t necessarily have access to.
[44:38] UJ shares all of the books he recommends for getting your business on track.
[52:30] Healthcare has to change; UJ shares his own experience as well as what he believes would improve the system.
[1:00:00] UJ explains what he means by connecting the big heart to the big mind! Sachin thanks him for sharing so much expertise.
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Mentioned in this episode
Perfect Practice Live Online Experience
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Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine, by Mike Michalowicz
Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth, by T. Harv Eker
The Richest Man in Babylon, by George S. Clason
The 4-hour Workweek: Escape 9\u20135, Live Anywhere, and Join the New Rich, by Timothy Ferriss
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More about your guest
UJ Ramdas is the Co-Creator of The Five Minute Journal, a popular gratitude journal, and Co-Founder of Intelligent Change. He is a lover of books, all things growth-mindset, and a good cup of chai. His work has been featured in The New York Times, Lifehacker, Tim Ferriss Show (podcast), and Entrepreneur Magazine.
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Find out more about UJ on his website | Instagram | Twitter | LinkedIn
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More about your host Sachin Patel
How to speak with Sachin
Go one step further and Become The Living Proof
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Books by Sachin Patel:
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