What Does Fight, Flight or Freeze Do to the Mind and Body
b'The fight, flight, or freeze response is to keep us safe. Our bodies and mind go into overdrive. But what if that overdrive is activated time and again? Are there physical and emotional implications? What can we do to keep ourselves and our children calm instead of igniting a fear response both in them and in us?\\n\\xa0\\nWant to make yelling a thing of the past? Are you tired of apologizing for becoming upset and losing your cool? You can come to parenting with more love and connection by learning my three-pronged approach to yelling in this online workshop which is only $19.99. This on-demand course is yours to keep in perpetuity. Click here and begin your journey to a home free from yelling.\\n\\xa0\\n I\\u2019m answering live parenting questions every week for the members of my Instagram subscription community plus we have a private chat and exclusive videos. It\\u2019s only $4.99 a month you can join on my Instagram page and become more connected to your kids.\\nIG: @peaceandparenting\\n\\xa0\\nEnjoy today\\u2019s episode? Please share it with a friend or leave a rating and a review.\\nWorking on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling.\\xa0\\nAre you a coach, or an online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast at no extra cost to you.\\xa0\\nFollow Peace and Parenting:\\nYouTube: Peace and Parenting\\nInstagram: @peaceandparenting\\nFacebook: @peaceandparentingla\\nLinkedIn: @Michelle Kenney M.Ed\\nPeace and Parenting Facebook Group\\nApple Podcasts\\nSpotify\\nAmazon Music\\n\\nWant to join The Yelling Cure Event: https://peaceandparentingla.com/the-yelling-cure\\n\\nOur Sponsors:\\n* Check out Happy Mammoth and use my code PEACE for a great deal: happymammoth.com \\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy'