Self-Healing and Conscious Motherhood with Jennifer Gardner

Published: Jan. 15, 2021, 11 a.m.

b"There are tons of ways to cope with the inevitable challenges brought about by motherhood, and it doesn't always have to be something that involves alcohol.\\nWhen you have a very demanding job and very demanding kids plus a husband you need to take care of, it can get very overwhelming. You're tired and sometimes, you just turn to drink alcohol to help ease your burden a little bit.\\nWine is a good way to treat yourself for a job well done but turning to alcohol to deal with your kids and responsibilities at home ain't funny.\\nYou want to raise your kids the best way possible but you're unsure of how to do it with everything that you got on your plate. What should you do?\\xa0\\nIn this episode, I'm joined by Jennifer Gardner, a lovely member of our community and a mother of two. Jennifer's going to share how the method of parenting that she discovered changed the way in which she approaches motherhood, parenting, and ultimately helped her become a better version of herself!\\nThis conversation with Jennifer will remind you of why you wanted to be a parent and the joy of being one as she talks about her healing journey, and that there is another way to parent, one that helps you connect with your child!\\n\\xa0\\nEpisode Highlights:\\nHow conscious parenting has helped Jennifer in her motherhood journey\\nSelf-care and Jennifer's healing process\\nTransparency and teaching your kids that it's okay to not be perfect\\nVulnerability and modeling\\nHow to really be there for your child without hindering their growth\\n2 impactful things that Jennifer's learned through conscious parenting\\nGetting curious\\n\\xa0\\nEnjoy today\\u2019s episode? Please share this episode with a friend.\\nWant to support the Peace and Parenting Podcast by purchasing products through Hand in Hand parenting? Use my affiliate link. \\xa0I highly recommend the: Listening to Children Booklet Set as an essential part of learning Connective Parenting.\\xa0\\nAs a parent, how do you react when your patience has come to a breaking point?\\n\\xa0\\nYelling and threatening are common reflexive responses, but there is a way more effective path to dealing with your reactions.\\n\\xa0\\nHealing Ourselves Through Journaling is not another handy parenting tool. It's a powerful in-depth experience.\\n\\xa0\\nIn 6 insightful steps, you'll find out how to take responsibility for your reactions and feel proud of yourself and your child.\\n\\xa0\\nClick HERE to join our community and claim your free copy today.\\nYou can find Jennifer at: thejennifergardner.com or on IG @thejennifergardner\\n\\xa0\\n\\nWant to join The Yelling Cure Event: https://peaceandparentingla.com/the-yelling-cure\\n\\nOur Sponsors:\\n* Check out Happy Mammoth and use my code PEACE for a great deal: happymammoth.com \\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy"