How to Navigate Parental Guilt

Published: Aug. 29, 2024, 9:05 a.m.

What if the key to being a better parent isn't being perfect but embracing our imperfections? It's time to get real about the rollercoaster journey of parenting, which is filled with mistakes, learning, and growth.


Today, I will talk candidly about the misconceptions around "parenting experts" and our own expectations as parents. I\u2019ll share my experiences, exploring how moments of stress, like a recent family vacation, can shed light on our triggers and mistakes and how we can transform these mistakes into valuable lessons for ourselves and our children.


In This Episode:

  • The myth of the "perfect parent" debunked
  • Understanding the impact of high expectations
  • Embracing mistakes as learning opportunities
  • Navigating the emotional challenges of parenting transitions
  • The importance of continuous growth and self-compassion


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