Co-Regulation vs Self-Regulation
b"There's much discussion about regulation. How do I get my child to self-regulate? How do I get them to learn about their emotions and learn emotional regulation? Can I teach it to them and what is the best way? Many folks want to explain and teach breathing techniques and ways to name their feelings. But co-regulation is where it's really at. Co-regulation is where kids really internalize the idea of maintaining their cool.\\n\\xa0\\n I\\u2019m answering live parenting questions every week for the members of my Instagram subscription community plus we have a private chat and exclusive videos. It\\u2019s only $4.99 a month, you can join on my Instagram page and become more connected to your kids.\\nIG: @peaceandparenting\\n\\xa0\\nUnderstanding Big Emotions Online Course: https://courses.peaceandparentingla.com/UBE\\n\\xa0\\nEnjoy today\\u2019s episode? Please share it with a friend or leave a rating and a review.\\nWorking on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling.\\xa0\\nAre you a coach, or an online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast at no extra cost to you.\\xa0\\nFollow Peace and Parenting:\\nYouTube: Peace and Parenting\\nInstagram: @peaceandparenting\\nFacebook: @peaceandparentingla\\nLinkedIn: @Michelle Kenney M.Ed\\nPeace and Parenting Facebook Group\\nApple Podcasts\\nSpotify\\nAmazon Music\\n\\nWant to join The Yelling Cure Event: https://peaceandparentingla.com/the-yelling-cure\\n\\nOur Sponsors:\\n* Check out Happy Mammoth and use my code PEACE for a great deal: happymammoth.com \\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy"