Case Study: How to Break the Cycle of Chaotic Parenting

Published: Aug. 6, 2024, 9:05 a.m.

From a troubled teen to a mindful mom: Today, you\u2019ll hear one mom\u2019s journey of breaking the cycle of chaotic parenting. Have you ever felt like you're falling short as a parent despite your best efforts? In this powerful episode, I have an intimate conversation with Taylor, a mom who openly shares her struggles with regulating her emotions and the impact of her challenging upbringing on her parenting journey. Together, we explore practical strategies for overcoming self-doubt, managing sibling rivalries, and fostering a deeper connection with our children.


In This Episode:

  • Strategies for managing anger and frustration
  • The impact of childhood experiences on parenting
  • Fostering connection through daily special time
  • Empathetic approaches to resolving sibling conflicts
  • Focusing on progress over perfection in parenting
  • Recognizing and celebrating personal parenting strengths


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