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Scott Barry Kaufman and Jordyn Feingold join the Passion Struck podcast to discuss their new book Chose Growth: A workbook for Transcending Trauma, Fear, and Self-Doubt.\nDr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential. Dr. Kaufman has authored ten books and is the host of The Psychology Podcast.\nDr. Jordyn H. Feingold, MD, MAPP, MSCR, is a resident physician in psychiatry at the Icahn School of Medicine at Mount Sinai in NYC, a well-being researcher, and a positive psychology practitioner. Her research and clinical interests involve protecting and promoting healthcare worker and patient well-being and incorporating positive psychology approaches into healthcare delivery.\n-\u25baPurchase Choose Growth: https://amzn.to/3qtOiAv (Amazon Link)\n-\u25ba Get the full show notes: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/\xa0\n--\u25ba Prefer to watch this interview: https://youtu.be/5AUqIr9tk24\xa0\n--\u25ba Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles\n--\u25ba Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283\xa0\nThank you, Dry Farm Wines and Indeed, For Your Support\nDry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement.\xa0Dry Farm Wines\xa0- The Only Natural\xa0Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it\u2019s alcohol, it can\u2019t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/.\nWith Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more.Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.\nIn this episode, Scott Barry Kaufman and Jordyn Feingold Discuss Their New Book Choose Growth:\nScott Barry Kaufman, Jordyn Feingold, and I discuss how you can use their new workbook, Choose Growth,\xa0to guide you on your journey to growth and continual pursuit of self-actualization. The book expands on Dr. Kaufman's previous book, Transcend: The New Science of Self-Actualization, by providing a collection of exercises that are grounded in the latest positive psychology research and humanistic psychology principles to overcome trauma, self-doubt, and fear. We discuss:\n\nHow Jordyn and Scott met and why it changed Jordyn\u2019s approach to medicine.\n\n\nScott discusses his popular science of living course at Columbia University.\n\n\nWhat explore the concept of self-transcendence and Maslow's work\n\n\nWhy life is not a linear journey but more like the path of a sailboat\n\n\nThe importance of anchoring yourself\n\n\nEmbracing high-quality connections\n\n\nWhy is big talk more valuable than small talk\n\n\nHow to develop healthy self-esteem\n\n\nExpanding your comfort zone by facing fear\n\n\nThe power of exploration\n\n\nBecoming a transcender and the keys to savoring life\n\nWhere to Find Scott Barry Kaufman\nWebsite: https://scottbarrykaufman.com/\xa0\nInstagram: https://www.instagram.com/scottbarrykaufman/\xa0\nPsychology Podcast: https://scottbarrykaufman.com/podcast/\xa0\nTwitter: https://twitter.com/sbkaufman\xa0\nWhere to Find Jordyn Feingold\nWebsite: http://positivepsychologyforphysicians.com/\xa0\nTwitter: https://twitter.com/JordynFeingold\xa0\nInstagram: https://www.instagram.com/jordynfeingold/\xa0\n\xa0\n-- John R. Miles is the CEO, and Founder of PASSION STRUCK\xae, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of pa