b"Nathalie Plamondon-Thomas is an internationally acclaimed confidence expert and 8x international #1 bestselling author. She sits down with John R Miles to talk about how to improve your inner self-confidence. For the full show notes go to For the full show notes go to https://passionstruck.com/passion-struck-podcast/ where we have links to Nathalie's books and other unique content..\\nNew to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/.\\nHave You Tried Athletic Greens?\\nAthletic Greens\\xa0is a custom formulation of 75 vitamins, minerals, and\\xa0other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you\\u2019re working on the go, fueling an active lifestyle, or just maintaining your good health. Visit\\xa0https://athleticgreens.com/passionstruck\\xa0to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with the subscription.\\nDo You Need to Ship Packages? Try ShipStation\\nShipStation\\xa0makes shipping the easy part of running your online store. So you can get back to doing what you\\u2019re passionate about\\u2014growing your business.\\xa0Just go to ShipStation.com, click on the microphone at the top, and enter code PASSIONSTRUCK.\\nLike this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.\\nThank you for joining us today on the Passion Struck podcast. Learn how you can improve your inner self and unlock your full potential.\\nNew Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!\\nSHOW NOTES\\n0:00 Show Introduction\\n3:08 How Nathalie Plamondon-Thomas discovered Neuroscience\\n8:31 The Olympics for smart people\\n13:22 Why her self-talk was wrong\\n19:20 Why we do the reverse of what we should\\n32:11 How she helps people build self-confidence\\n39:38 How to be present in the moment\\n45:48 Why so many people are disengaged\\n47:37 Creating an unbeatable mind\\n53:18 How to deal with stuck points\\n58:50 Her book Adventures of Captain Vic\\n===== FOLLOW NATHALIE PLAMONDON-THOMAS =====\\nNathalie Plamondon-Thomas is the founder and CEO of Think Yourself Academy offering keynotes and training, leading edge online courses, laser focused business strategy, and one on one transformational coaching. She's an international number one best seller on 15 books covering success, communication, wellness and empowerment.\\xa0\\n*Facebook:https://www.facebook.com/nathalie.plamondonthomas\\n*LinkedIn: https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/ \\n*Instagram: https://www.instagram.com/nathaliepthinkyourself/ \\n*Website:thinkyourself.com\\n===== FOLLOW JOHN R. MILES ON THE SOCIALS =====\\n* Twitter: https://twitter.com/Milesjohnr \\n* Facebook: https://www.facebook.com/johnrmiles.c0m \\n* Medium: https://medium.com/@JohnRMiles\\u200b \\n* Instagram: https://www.instagram.com/john_r_miles \\n* LinkedIn: https://www.linkedin.com/company/JohnMiles\\n* Blog: https://passionstruck.com/blog/\\n* Instagram: https://www.instagram.com/passion_struck_podcast\\n\\xa0\\n====== ABOUT JOHN ======\\nJohn R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentor"