Lori Gottlieb on Embracing Self-Compassion for a Better Life EP 278

Published: April 11, 2023, 4:01 a.m.

On Passion Struck, I sit down with Lori Gottlieb, a psychotherapist and NY Times bestselling author of \u201dMaybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed\u201d to discuss self-compassion\u2019s impact on personal development and relationship building. Gottlieb stresses the importance of examining one\u2019s negative thoughts and beliefs, asserting that self-compassion is essential for showing empathy towards others and fostering personal growth.