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Over the past few months, the growing chronic loneliness epidemic has come up repeatedly in my interviews on the Passion Struck podcast. Given its prevalence, I decided to devote this episode to addressing its significance.\nLoneliness is a human sentiment that is complicated and unique to every person. Because there isn't a known common cause, the consequences of loneliness and its prevention can vary dramatically. \nAnne Hathaway did a great job articulating her feelings about loneliness in the following quote, "Loneliness is my least favorite thing about life. The thing that I'm most worried about is just being alone without anybody to care for or someone who will care for me." \nHer quote brings to life how differently we each experience loneliness. For example, a lonely elderly person who struggles to have people to talk to has different needs than a college student leaving home for the first time. \nIn today's Momentum Friday Passion Struck podcast episode, I dive into what it means to be "lonely," as well as the causes and consequences of loneliness, and provide ten different ways to deal with loneliness.\n\xa0\n--\u25ba Get the full show notes: https://passionstruck.com/loneliness-is-not-a-joke-here-are-10-ways-to-deal-with-it/\xa0\n--\u25ba Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles\n--\u25ba Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283\n*Our Patreon Page: https://www.patreon.com/passionstruck.\nPassion Struck Podcast Starter Packs\nNew to the show? These Starter Packs are collections of our\xa0most popular episodes\xa0grouped by topic, and we now have them also\xa0on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic.\nShow Links\nInterested in reading the transcript for the episode: https://johnrmiles.com/10-ways-to-deal-with-chronic-loneliness/\xa0\xa0\nPurchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN\xa0\nMy interview with Ari Wallach on his new book Longpath and how we unlock our purpose for something greater than ourselves: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/\nMy interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/\n\xa0My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/\nMy interview with\xa0Katy Milkman,\xa0Ph.D. on how to create lasting behavior change:\xa0https://passionstruck.com/katy-milkman-behavior-change-for-good/\nMy interview with Astronaut Chris Cassidy on the importance of being present in the moment: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914\nMy solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/\nFollow John on the Socials:\n* Twitter: https://twitter.com/Milesjohnr\n* Facebook: https://www.facebook.com/johnrmiles.c0m\n* Medium: https://medium.com/@JohnRMiles\n\u200b* Instagram: https://www.instagram.com/john_r_miles\n* LinkedIn: https://www.linkedin.com/in/milesjohn/\n* Blog: https://johnrmiles.com\n* Instagram: https://www.instagram.com/passion_struck_podcast/\n* Gear: https://www.zazzle.com/store/passion_struck/\n-- John R. Miles is the CEO, and Founder of PASSION STRUCK\xae, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CI