Gretchen Rubin on Rediscover Joy by Intentionally Engaging the Five Senses EP 281

Published: April 18, 2023, 4:01 a.m.

When Gretchen Rubin\u2019s eye doctor warned her of the risks of losing her sight, she never expected this unexpected twist in her life--an awakening that allowed her to experience the world with heightened clarity and joy. Little did she know that this moment of awareness would lead her on a journey to uncover the power of her senses and a newfound connection with the world. We discuss Rubin\u2019s brand-new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.