Dr. Jud Brewer on How You Break Out of Your Food Jail EP 408
b'https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, \\u201dPassion Struck,\\u201d today! Picked by the Next Big Idea Club as a must-read for 2024.\\n\\nIn this episode of Passion Struck, we dive into the fascinating world of our eating habits with Dr. Jud Brewer, a renowned psychiatrist, mindfulness trainer, and neuroscientist. Dr. Brewer shares insights from his groundbreaking book, \\u201dThe Hunger Habit,\\u201d and discusses how we can break free from our unhealthy eating patterns.'