BROADCASTS.com

Dr. Jannell MacAulay is a pilot, commander, special operations consultant, international diplomat, TEDx speaker, and professional instructor. She is a combat veteran with 20 years of experience in the US Air Force. Dr. MacAulay was the first leader to introduce mindfulness as a proactive performance strategy within the United States military.\nAbout Today's Episode with Dr. Jannell MacAulay\nI sit down with Jannell to discuss her decision to go to the Air Force Academy. We discuss how she learned how to be her best self through her flight training and serving in combat and her most harrowing flight experience. We discussed what made her start to do mindfulness and why she began to introduce it to her different military assignments. We explore the difference between leadership styles. We explore the difference between somebody who believes that you can change and somebody who thinks you can\u2019t? Why does she believe world-class people, in whatever they do, are paragons of passion. She goes into why she equates mindfulness to doing mental push-ups. We explore her relationship with Seattle Seahawks head coach Pete Carroll, the training course they developed together, and more.\nThank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- \u25ba Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles.\xa0\nThank You to Our Sponsors\nTRADE COFFEE: Trade is offering new subscribers a total of $30 off your first order plus free shipping when you go to https://wwwdrinktrade.com/passionstruck. \nTEN THOUSAND: Ten Thousand is offering subscribers 15% off when you go to https://tenthousand.cc and use code PASSIONSTRUCK.\nCODA: Get started having your team all working together on the same page for FREE. Head over to https://www.coda.io/PASSIONSTRUCK. \nCOINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://coinbase.com/PASSIONSTRUCK.\nTime Stamps\n0:00 Introduction and Announcements\n4:23 Sponsors: Trade Coffee and Ten Thousand\n7:16 Why Jannell MacAulay attended the Air Force Academy\n11:47 Flying a C-130 through a bad Thunderstorm with Iraqi troops\n17:43 Finding mindfulness and being a recovering perfectionist\n21:52 The power of doing mental push-ups and using mindset minutes\n29:05 Why you have to train your mind in a deliberate way\n33:51 Why are people who are world class paragons of passion\n37:15 Sponsors: CODA and Coinbase\n39:08 Why veterans struggle when they leave the military\n43:32 The importance of a clear purpose statement\n45:35 How to fix disengagement in corporate settings\n52:06 The story of Pete Carroll and Angela Duckworth\n56:30 Why love is such a big word for Pete Carroll\n1:01:46 Ligthening round of questions\n1:07:08 Synthesis\nFOLLOW DR. JANNELL MACAULAY\n*Website: https://jannellmacaulay.com/ \n*Warriors Edge: https://competetocreate.net/warriors-edge/ \n*Instagram: https://www.instagram.com/macaulayjc/ \n*Facebook: https://www.facebook.com/drjannellmacaulay/\n*LinkedIn: https://www.linkedin.com/in/jannell-macaulay-phd-a187261/\nSocials:\n* Twitter: https://twitter.com/Milesjohnr\n* Facebook: https://www.facebook.com/johnrmiles.c0m \n* Medium: https://medium.com/@JohnRMiles\n\u200b* Instagram: https://www.instagram.com/john_r_miles\n* LinkedIn: https://www.linkedin.com/in/milesjohn/\n* Blog: https://passionstruck.com/blog/ \n* Instagram: https://www.instagram.com/passion_struck_podcast/ \n* Gear: https://www.zazzle.com/store/passion_struck/\n-- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.\nJohn is the host of t