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Retired Army Colonel and Navy SEAL Bob Adams, M.D. sits down with John R Miles to talk about being your own best advocate in life. He discusses why this is so vital through the viewpoint of over 30 years as a doctor and applying the lessons he learned from BUD/S and his 12 years as a SEAL.\nLike this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Please post a screenshot of your listening on Instagram & tag us so we can thank you personally!\nThank you for Watching the Passion Struck podcast. Dr. Robert (Bob) Adams is a family physician with the UNC health system. He entered medical school after serving as an elite Navy SEAL for 12 years.\nHe is the author of SIX DAYS OF IMPOSSIBLE - NAVY HELL WEEK \u2013 and The book SWORDS AND SAINTS - A DOCTOR'S JOURNEY - A must-read for future doctors and those wishing for change. He graduated from the Naval Academy, BUD/S class 81, obtained his MBA from James Madison University, and went to medical school at Wake Forrest.\nNew Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!\nColonel Bob Adams Show Notes\n0:00 Teaser from Dr. Bob Adams\n2:05 Dr. Bob Adams Episode Introduction\n4:31 His path to becoming a Navy SEAL\n8:35 The difference between UDT and SEALs\n10:51 Biggest Lesson Learned in BUD/S Training\n16:29 Why he never hit the wall during Hell Week\n18:56 How the Lone Survivor accurately depicts SEAL valor\n22:45 His advice for Naval Academy Midshipmen\n27:29 Why he became an Army physician\n33:07 How he became the Delta Force Flight Surgeon\n36:12 His book about Navy SEAL Hell Week\n41:40 Why he believes we need to be our own best advocate\n48:32 Why it isn't easy to trust agencies like the CDC\n55:56 His third book featuring letters from the civil war\nENGAGE WITH BOB ADAMS MD\n*Instagram: https://www.instagram.com/buds81/\n*LinkedIn: https://www.linkedin.com/in/drbobmd/\n*SEALS AND SAINTS website: https://swordsandseals.com/\n*SIX DAYS OF IMPOSSIBLE: https://www.sealhellweek.com/\n\xa0\nENGAGE WITH JOHN R. MILES\n* Subscribe to my channel: https://www.youtube.com/c/JohnRMiles \n* Leave a comment, 5-star rating (please!)\n* Support me: https://johnrmiles.com \n* Twitter: https://twitter.com/Milesjohnr \n* Facebook: https://www.facebook.com/Johnrmiles.c0m\u200b. \n* Medium: https://medium.com/@JohnRMiles\u200b \n* Instagram: https://www.instagram.com/john_r_miles\nABOUT JOHN R. MILES\n*\xa0https://johnrmiles.com/my-story/\n* Guides:\xa0https://johnrmiles.com/blog/\n* Coaching:\xa0https://passionstruck.com/coaching/\n* Speaking:\xa0https://johnrmiles.com/speaking-business-transformation/\n* Gear:\xa0https://www.zazzle.com/store/passion_struck\nPASSION STRUCK\n*Subscribe to Podcast:\xa0https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283\n*Website:\xa0https://passionstruck.com/\n*About:\xa0https://passionstruck.com/about-passionstruck-johnrmiles/\n*Instagram:\xa0https://www.instagram.com/passion_struck_podcast\n*LinkedIn:\xa0https://www.linkedin.com/company/passionstruck\n*Blog:\xa0https://passionstruck.com/blog/