3: The Warning Signs of Burnout

Published: April 17, 2020, 6:40 a.m.

Welcome to Episode #3 of the Own Your Best Life podcast. If you feel like you\u2019re headed towards a mental breakdown or just keep getting sick and worried you\u2019re burning out, you\u2019re going to want to listen to today\u2019s episode. We\u2019re going to uncover what burnout really is, what burnout symptoms look like, and some steps to take to start the process of recovery.

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