901: Flow State and Well-being by Kathy Robinson
Kathy Robinson of Athena Wellness talks about flow state and well-being\nEpisode 901: Flow State and Well-being by Kathy Robinson\nPrior to becoming a certified wellness coach and author of The Athena Principles \u2013 Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation.\nThe original post is located here: https://athenawellness.com/blog/2021/9/1/flow-state-and-well-being\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices