690: How to Boost Mental Wellbeing with Happiness by Dr. Jenny Brockis
Dr. Jenny Brockis talks about how to boost mental wellbeing with happiness\nEpisode 690: How to Boost Mental Wellbeing with Happiness by Dr. Jenny Brockis\nDr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.\nThe original post is located here: https://www.drjennybrockis.com/2019/9/13/boost-mental-wellbeing-with-happiness/\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices