1326: 4 Ways to Stop Work Stress From Following You Home by Shawn Achor and Michelle Gielan with Live Happy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 1326:\nDiscover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment.\nRead along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/\nQuotes to ponder:\n"Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success."\n"Social connection is one of the greatest predictors of long-term happiness, but we can\u2019t create that with phones in our faces."\n"Research shows we make more positive memories if we get more sleep."\nLearn more about your ad choices. Visit megaphone.fm/adchoices