Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 1246:\nDiscover the transformative power of timeboxing through Nir Eyal's insightful exploration. Eyal demystifies this highly effective time management technique, showcasing its superiority over traditional to-do lists and revealing practical strategies to overcome common pitfalls. Embrace timeboxing to master your schedule, enhance productivity, and live with intention.\nRead along with the original article(s) here: https://www.nirandfar.com/timeboxing/\nQuotes to ponder:\n"You can\u2019t call something a distraction unless you know what it is distracting you from."\n"Timeboxing is among the most well-studied and powerful methods we know for getting things done."\n"Discipline equals freedom. We all know we do our best work when we have constraints, and timeboxing gives us just that in the form of time on our schedules."\nLearn more about your ad choices. Visit megaphone.fm/adchoices