1210: Have You Reached the Breaking Point at Work? by Laura Stack of The Productivity Pro on Stress Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 1210:\nLaura Stack offers insightful strategies for managing stress at work. From verbal venting to physical activity, Stack suggests practical ways to prevent reaching the breaking point, emphasizing the importance of stepping back, recalibrating, and maintaining productivity without succumbing to workplace pressures.\nRead along with the original article(s) here: https://theproductivitypro.com/blog/2016/05/have-you-reached-the-breaking-point-at-work/\nQuotes to ponder:\n"At one time or another, we\u2019ve all reached the breaking point at work: the place where you have to get away from the pressure, the distraction, the politics, and the complaints."\nLearn more about your ad choices. Visit megaphone.fm/adchoices