1184: Make Time For Self-Reflection (And What Happens If You Dont) by Stephen Warley of Life Skills That Matter on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 1184:\nStephen Warley's article delves into the vital importance of self-reflection for personal and professional growth. He explains that neglecting self-reflection leads to a life driven by others' expectations, often leaving us off-course from our true goals and values. Warley emphasizes the benefits of regular self-reflection, including increased productivity, happiness, and a stronger alignment with one's values and desires.\nRead along with the original article(s) here:\xa0https://lifeskillsthatmatter.com/make-time-for-self-reflection/\nQuotes to ponder:\n"Without reflection, it\u2019s easy to give up on your dreams."\n"Reflection gives you the opportunity to listen to your inner voice. The voice that knows what you really want."\n"If you want to become less distracted, reflect more."\nLearn more about your ad choices. Visit megaphone.fm/adchoices