Leo Babauta of Zen Habits talks about how to train yourself to stay focused\nEpisode 1110: How to Train Yourself to Stay Focused by Leo Babauta of Zen Habits on a Strategy For Getting Things Done\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nThe original post is located here: https://zenhabits.net/focus-training/\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices