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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2194:\\nCutting someone off from your life can be difficult, but sometimes it\'s necessary for your own well-being. Rebecca Crespo offers a clear and compassionate guide on recognizing the signs of toxic relationships and provides practical steps to help you move on and take care of yourself.\\nRead along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-cut-someone-off/\\nQuotes to ponder:\\n"It\\u2019s easy to get comfortable or complacent in a relationship, but if it\\u2019s toxic or unhealthy then it may be necessary to cut someone off and move on with your life." \\n"Be firm and clear about your boundaries. Explain to them what behavior is unacceptable and make sure they understand that it will not be tolerated." \\n"Make a list of activities and people who make you feel good, and spend time focusing on them."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'