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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2071:\\nShana Olmstead illuminates the world of empaths in "Are You an Empath?" exploring the unique sensitivities that characterize such individuals. She offers insights into recognizing empath traits and transforming them into strengths, underscoring empathy as a powerful asset rather than a burden. Olmstead\'s guidance serves as a beacon for empaths, encouraging self-acceptance and the celebration of their profound connection to the emotions of others.\\nRead along with the original article(s) here: https://shanaolmstead.com/2018/07/03/are-you-an-empath/\\nQuotes to ponder:\\n"It is our responsibility to honor ourselves in order to bring more joy, beauty and consciousness into the world around us."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'