Podcasts Health Optimal Health Daily - Fitness & Nutrition 923: The Foodie's Guide to Getting Fit by Rachel Trotta on How To Identify Your Relationship with Food

923: The Foodie's Guide to Getting Fit by Rachel Trotta on How To Identify Your Relationship with Food

Published: Jan. 29, 2020, 8 a.m.

b"Rachel Trotta shares the foodie's guide to getting fit.\\nEpisode 923: The Foodie's Guide to Getting Fit by Rachel Trotta on How To Identify Your Relationship with Food\\nRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.\\nThe original post is located here: https://www.racheltrotta.com/fitness/the-foodies-guide-to-getting-fit/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"