Podcasts Health Optimal Health Daily - Fitness & Nutrition 869: What I've Gained From Exercise That's Way Better Than Abs by Josie Michelle Davis on How To Build Confidence

869: What I've Gained From Exercise That's Way Better Than Abs by Josie Michelle Davis on How To Build Confidence

Published: Nov. 14, 2019, 8 a.m.

b"Josie Michelle Davis shares what she's gained from exercise that's way better than abs.\\nEpisode 869: What I've Gained From Exercise That's Way Better Than Abs by Josie Michelle Davis on How To Build Confidence\\nJosie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These days she's more focused on helping others learn how to change their mindset to achieve big goals.\\nThe original post is located here: https://josiemichelledavis.com/blog/2019/1/26/what-ive-gained-from-exercise-that-is-way-better-than-abs\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"