Podcasts Health Optimal Health Daily - Fitness & Nutrition 840: Q&A - How Can I Increase My Strength to Lift Weight? Is There a Limit to How Much Muscle I Can Build?

840: Q&A - How Can I Increase My Strength to Lift Weight? Is There a Limit to How Much Muscle I Can Build?

Published: Oct. 4, 2019, 7 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\xa0Episode 840: Q&A - How Can I Increase My Strength to Lift Weight? Is There a Limit to How Much Muscle I Can Build?\\xa0The original post is located here:\\nhttp://oldpodcast.com/lift-heavier-weights/Please Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'