Podcasts Health Optimal Health Daily - Fitness & Nutrition 780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

Published: July 12, 2019, 7 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out\\nThe original post is located here:\\nhttps://oldpodcast.com/weight-lifting-machines-vs-free-weights-better\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'