Podcasts Health Optimal Health Daily - Fitness & Nutrition 684: [Part 2] What's The Best Exercise To Lose Weight? by JC Deen of JCD Fitness on Healthy Workout Routines

684: [Part 2] What's The Best Exercise To Lose Weight? by JC Deen of JCD Fitness on Healthy Workout Routines

Published: Feb. 28, 2019, 8 a.m.

b"JC Deen shares the best exercise to lose weight. This is part 2 of 2.\\nEpisode 684: [Part 2] What's The Best Exercise To Lose Weight? by JC Deen of JCD Fitness on Healthy Workout Routines\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here: https://jcdfitness.com/2016/01/best-exercise-to-lose-weight/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nPlease help craft the content for the show by filling out this survey: https://oldpodcast.com/healthsurvey\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"