Podcasts Health Optimal Health Daily - Fitness & Nutrition 663: [Part 1] Why Getting Jacked, Strong and Lean is Never Enough: How To Manage Your Fitness Expectations by JC Deen

663: [Part 1] Why Getting Jacked, Strong and Lean is Never Enough: How To Manage Your Fitness Expectations by JC Deen

Published: Jan. 30, 2019, 8 a.m.

b'JC Deen shares why getting jacked, strong and lean is never enough and how to manage your fitness expectations. This is part 1 of 2.\\nEpisode 663: [Part 1] Why Getting Jacked, Strong and Lean is Never Enough: How To Manage Your Fitness Expectations by JC Deen\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here: https://jcdfitness.com/2012/10/why-getting-jacked-strong-and-lean-is-never-enough-how-to-manage-your-expectations-in-fitness/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'