Podcasts Health Optimal Health Daily - Fitness & Nutrition 626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight

626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight

Published: Dec. 10, 2018, 8 a.m.

b'Judy Rubin of Fit Forty Forever shares ten easy ways to burn more calories.\\xa0\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight\\nJudy Rubin is a full-time working mom with a passion for fitness and healthy cooking. With her marketing experience and a strong interest in the latest in exercise and nutrition, she intends to share tips and tricks on her blog to help her readers stay their best through mid-life and beyond.\\nThe original post is located here:\\nhttps://fitfortyforever.com/10-easy-ways-to-burn-more-calories/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'