Podcasts Health Optimal Health Daily - Fitness & Nutrition 520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days

520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days

Published: July 13, 2018, 8 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers).\\nThe original post is located here:\\xa0http://oldpodcast.com/rest-between-sets-workouts-best\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'