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b'Neghar Fonooni shares how yielding led to breakthroughs.\\nEpisode 483: Can I Do That by Neghar Fonooni of NegharFonooni.com (Crossfit, Double Unders & Focusing on Achieving Breakthroughs).\\nNeghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes.\\nThe original post is located here:\\xa0http://www.negharfonooni.com/can-i-do-that\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nThank you to Fin! Fin takes care of administrative tasks so you can be more productive. Try Fin for free: Fin.com/OHD\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'