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b'JC Deen shares everything you need to know to use cardio for weight loss. This is Part 2 of 2.\\nEpisode 388: Cardio for Weight Loss - Everything You Need to Know - Part 2 by JC Deen of JCD Fitness (Fat Burning Foods & Heart Rate).\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here:\\xa0https://jcdfitness.com/2017/12/cardio-weight-loss\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'