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b"Steve Kamb of Nerd Fitness shares how and why to embrace your inner mutant.\\nEpisode 366: Are You a Mutant? Embrace It by Steve Kamb of Nerd Fitness (Motivation & Exercise Science).\\nSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn\\u2019t until he graduated college and learned the right way to train that he started to see positive changes.\\nHe's a nerd, but likes fitness\\u2026 so why not combine the two and turn life into one giant video game?\\nAnd thus, in the fall of 2009, NerdFitness.com was born!\\nThe original post is located here:\\xa0https://www.nerdfitness.com/blog/x-men\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nThis episode is sponsored by ActionHeat! ActionHeat makes the world\\u2019s best heated clothing. Powered by rechargeable batteries, it\\u2019s the perfect way to stay warm! Save 15% off your order when you go to:\\xa0action-heat.com/daily\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"