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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2622:\\nJulianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you can turn your space into a haven of relaxation and tranquility, reducing stress and enhancing your overall well-being.\\nRead along with the original article(s) here: https://www.thesimplicityhabit.com/how-to-make-your-home-your-sanctuary/\\nQuotes to ponder:\\n"Your home should be your sanctuary. It should be a place where you can truly relax and be at ease, a calm and clutter-free space."\\n"High-quality linens and comfortable furniture make your home feel cozy and inviting, and you\\u2019ll find yourself much more at ease."\\n"Clutter can cause stress. It can contribute to anxiety. And it can make you feel overwhelmed, even if you can\\u2019t exactly figure out why."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'