BROADCASTS.com

b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2565:\\nIn Cameron Gordon\'s article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustrating the disconnect between online health influencers and factual, sustainable health practices. The piece delves into the detrimental effects of pursuing wellness through social media, where misinformation and idealized standards of health foster unrealistic expectations and mental strain.\\nRead along with the original article(s) here: https://www.psychalive.org/the-wellness-paradox-the-stress-of-being-healthy/\\nQuotes to ponder:\\n"While stressing to maintain a healthy body, we can\'t forget the importance of a healthy mind."\\nEpisode references:\\nUniversity of Glasgow Study on Social Media Influencers and Nutrition Advice: https://www.eurekalert.org/news-releases/747060\\nDeakin University\'s Study on Social Media and Nutrition: https://ipan.deakin.edu.au/2024/02/bad-influence-study-shows-social-media-unreliable-for-nutrition-advice/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'