2560: Eating Healthy when Traveling or On the Go by Vicki Cook and Amy Blacklock of Women Who Money

Published: May 13, 2024, 7 a.m.

b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2560:\\nVicki Cook and Amy Blacklock from WomenWhoMoney.com provide essential insights on maintaining healthy eating habits while traveling. They emphasize the importance of planning and packing nutritious foods to avoid the pitfalls of convenient but unhealthy options. Discover practical tips for enjoying your travels without sacrificing your health or waistline.\\nRead along with the original article(s) here: https://womenwhomoney.com/eating-healthy-while-traveling/\\nQuotes to ponder:\\n"Eating healthy while traveling does not mean sacrificing the joy of eating or the convenience of quick meals. With a bit of planning, it\'s entirely possible to enjoy delicious, nutritious meals on the go."\\n"You don\\u2019t have to be a slave to your travel schedule and resort to fast food. Healthy, portable options can save you money and keep your energy up."\\n"Pack easy to carry healthy food and snacks, and keep them in a purse, bag, or backpack. This way you always have healthy choices right at your fingertips."\\nEpisode references:\\nThe Power of Now - Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808\\nMyFitnessPal - App for Tracking Diet and Exercise: https://www.myfitnesspal.com/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'