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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2475:\\nNatalie Butler\'s comparison between almond butter and peanut butter on Healthline.com reveals a close nutritional race, with almond butter slightly edging out as the healthier choice due to its higher content of vitamins, minerals, and fiber. Butler\'s analysis offers a nuanced view on making healthier food choices without dismissing the beloved peanut butter, emphasizing the importance of the overall nutrient package over single factors.\\nRead along with the original article(s) here: https://www.healthline.com/health/food-nutrition/almond-butter-peanut-butter#nutrition-facts\\nQuotes to ponder:\\n"On a strictly nutritional basis, almond butter is healthier than peanut butter, but only by a bit."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'