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b'Leah Higl of Ideal Nutrition shares a guide to training nutrition\\nEpisode 2293: Dietitian\\u2019s Quick Guide to Training Nutrition: Fuel Your Performance And Enhance Recovery by Leah Higl of Ideal Nutrition\\nIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.\\nThis has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.\\xa0\\nThe original post is located here: https://www.idealnutrition.com.au/training_nutrition/\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'