Podcasts Health Optimal Health Daily - Fitness & Nutrition 2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat

2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat

Published: June 7, 2023, 7 a.m.

b"Riley Pearce of Free Form Fitness talks about damaged fats\\nEpisode 2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat\\nThe vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever.\\nThe original post is located here: https://freeformfitness.ca/damaged-fats-what-are-they-and-why-you-should-avoid-them/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"