Podcasts Health Optimal Health Daily - Fitness & Nutrition 1593: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Muscle Building Routines

1593: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Muscle Building Routines

Published: Jan. 4, 2022, 8 a.m.

b'Eric Bach of Bach Performance talks about why strength training is the ultimate fountain of youth\\nEpisode 1593: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Muscle Building Routines\\nEric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.\\nThe original post is located here: https://bachperformance.com/strength-training-the-ultimate-fountain-of-youth/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'