Podcasts Health Optimal Health Daily - Fitness & Nutrition 1135: Your Gut Bacteria Doesnt Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota

1135: Your Gut Bacteria Doesnt Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota

Published: Oct. 3, 2020, 7 a.m.

b"Tim Spector reminds us that our gut bacteria do not like junk food as much our tastebuds do.\\nEpisode 1135: Your Gut Bacteria Doesn\\u2019t Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota\\nSpector is professor of genetic epidemiology and director of the TwinsUK registry at King's College, London. He is a specialist in twin studies, genetics, epigenetics, and microbiome and diet. Spector authored The Diet Myth: The Real Science Behind What We Eat in 2015. The book explains how gut microbiotas interact with different dietary habits and how the gut microbiome can determine health and longevity.\\nThe original post is located here:\\nhttps://www.bluezones.com/2018/10/your-gut-bacteria-dont-like-junk-food-even-if-you-do/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"