Podcasts Health Optimal Health Daily - Fitness & Nutrition 1051: Two Big Reasons You Don't Make (And Keep) Mobility Gains by Kate Galliett of The Unbreakable Body

1051: Two Big Reasons You Don't Make (And Keep) Mobility Gains by Kate Galliett of The Unbreakable Body

Published: July 11, 2020, 7 a.m.

b"Kate Galliett of The Unbreakable Body shares two big reasons you don't make and keep mobility gains.\\nEpisode 1051: Two Big Reasons You Don't Make (And Keep) Mobility Gains by Kate Galliett of The Unbreakable Body\\nKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.\\nThe original post is located here: http://fitforreallife.com/2018/11/make-better-mobility-gains/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"